EspañolThere are five things students should remember if they feel depressed and has no motivation to do school work.
1. To overcome the feeling of having no motivation to do school work, remember that education is a privilege.
Some problems in school like grades and assignments often make you feel depressed. But the reality is that not everyone in the world enjoys the same right of education. Only a small fraction of the world’s population has the ability and conditions to attend school. It is education and knowledge, not anything else, that equips and transforms you into a better person and opens up opportunities for your future.
2. If you have no motivation to do school work, don’t try too hard on the nonsense.
When you have high motivation, you will always want yourself to get good grades by all means. But focusing only on the scores can sometimes hinder you from accepting judgment. Moreover, it will make you tired of not having to stop to look back on your progress. It is important to realize where you are in the process of discovering knowledge and yourself to come up with more appropriate plans.
3. Don’t lack of self-confidence. Don’t be self-doubting.
The feeling of “I’m not good enough” or “I don’t belong to this environment” happens with a lot of students. In fact, this is a normal psychological phenomenon, because we all have our own fears and barriers.
Don’t allow this to be the reason you feel lost at school. It is important to find ways to fight the feeling of inferiority in order to confidently seize life opportunities.
4. Learn time management to overcome the feeling of having no motivation to do school work.
Waste of time is one of the reasons why students always feel stress because they do not have enough time to complete their assignments. Making a to-do list, dividing specific time and focusing on the time allocated will help you stay organized.
5. Remember that you are not alone.
Almost all of us experience the pressures of student life. Pressure can come from all aspects and levels such as tuition fees, grades, family background or relationships among friends and society.
Whenever you feel depressed, actively look for friends, teachers, social organizations, or the student support programs to find sharing and get balanced.
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