According to the Cambridge Dictionary, subliminal means something which is not recognized or understood by the conscious mind, but still having an influence on it. It’s below the threshold of conscious perception.

Subliminal (audio) messages are affirmations that bypass your conscious mind and go straight into your subconscious. They are interpreted through your subconscious. That means you are receiving the information but you are not consciously registering the information.

What are subliminal messages?
What are subliminal messages?

With subliminal messages, your conscious mind will hear only music, but there is much more happening behind the scenes. Your subconscious mind begins to accept the suggestions as true after listening to them over and over again. Gradually, it will become easier for you to reach your goals because you now have tapped into the power source – your subconscious mind.

The power of subliminal messages

Subliminal messages are widely popular to be extremely effective in advertising and marketing. It’s also well-known to have good results on acne treatment, weight loss, increasing height, or hair growth, and so on. However, today, I just want to focus on its effect on human behavior.

The fact is that there are many opinions around the influence of listening to subliminal messages on changing people’s behavior. On the one hand, it’s said to be beneficial for people who want to kick off bad habits for a successful and fulfilled life. As a matter of fact, when you focus on listening to those magical sounds, it’ll gradually go into your subconscious. Then, your subconscious will automatically receive the outputs, identify them as true, and you will behave what your subconscious tells you. On the other hand, some people say that subliminal messages may have a small effect on human behavior. They found it useless, time-wasting listening to subliminal audio. Otherwise, in my opinion, if you truly focus on what you want while listening to it, it will help you bring things from imagination into reality.

How can you use subliminal messages?

Subliminal is very easy to use. You only have to choose subliminal recordings from a trusted source like or a free source like youtube. You can listen to it whenever you like:

  • Play subliminal messages while sleeping.
  • Listening to subliminal audio while driving or working.
  • Play subliminal messages whenever you feel lost or want to gain some peaceful moments.
Play subliminal messages while sleeping
Play subliminal messages while sleeping

How long does it take for subliminal messages to work?

As a general rule, it will take 30 days to make minor changes to your subconscious, 90 days for strong changes, and 6 months for permanent transformation.

However, it also varies in different people with different levels of consistency. You have to truly put your soul and effort into imaging the things that you desire while listening to subliminal audio.

It takes repetition to reprogram your subconscious. Besides Subliminals, you can practice positive affirmations, write down your goals, and review them every day to make changes in your mindset.

Check out our app to take advantage of your subconscious mind: Reprogram Subconscious Mind.

App Resumind