We usually tell ourselves such as “I can do it”, “I have to work harder”, “Don’t give up”, etc. But, do you really know about the power of these daily affirmations? Although these are just simple affirmations repeated every day, they are very powerful. Let’s find out!

What are daily affirmations?

Daily affirmations are known as words that come out of mouths or inside the mind to encourage and motivate ourselves. This is one of the exercises for the human brain. Because of the repetition of daily affirmations, the human brain has to reprogram them. So, having positive affirmations will help you succeed easier. On the contrary, negative affirmations will make your life worse.

Positive affirmations: positive words or images that encourage and uplift people’s morale

I am enthusiastic and excited about the work
If someone else can do it, I can do it too
I deserve good opportunities
I see the beauty in everything
You are a hardworking and well-educated child
My life is always full of vitality

Negative affirmations: negative words or images that make people fail in everything

I can’t do it
I am useless

My love has no meaning anymore
I always feel blue

The power of daily affirmations

  1. They are the key to success. Daily affirmations are repeated in the brain to controls your actions exactly as you want. If you think positively that you can do it, you will feel more motivated to work. Therefore, you will achieve your goals easily. But if you think you can’t do it, your brain won’t allow you to do it anymore or not best.
  2. They make you more confident. Confidence is one of the factors to success in life and work. A confident person is always valued more than others and can take attractive employment opportunities.
  3. They help you feel optimistic and creative. Thanks to that, you can develop and improve yourself. Optimism and creativity are the keys to success.
  4. Besides, daily affirmations, especially positive affirmations, also help you build good relationships, receive admiration and respect from others, and get a lot of luck.

4 ways to get positive affirmations

Positive thinking is very necessary for everyone in life and work. Here are 5 best ways to think positively:

Stop using negative forms

Some negative forms such as “cannot, could, don’t, etc” are absolutely not accepted in positive sayings. These words can prevent you from doing the best because of the hesitation caused by them. So, remove them right now!


Practicing thinking positively is one of the most effective ways to have daily positive affirmations. Every day when you wake up and before going to bed, think of at least 3 reasons following positive form to start a good day.

Have a healthy lifestyle

You need to adjust your lifestyle in a healthy way such as having a full of nutrition diet, sleeping for 8 hours to reach the best mental state. Thus, you won’t fall into negative states anymore. Anger sometimes comes from lack of sleep.


I especially recommend you to try using the app REPROGRAM SUBCONSCIOUS MIND for daily positive affirmations. I installed it and started putting positive affirmations under the recordings, then turned it on before I went to bed and listened while I slept. In fact, they changed my life better in a positive way. I think you will love it.


->>> How to reprogram the subconscious while sleeping?

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