The subconscious mind has incredible power to make your decisions such as what you eat or where you go. So how can you harness its abstract power? In this article, I’ll define what the subconscious mind is and give you some ways to reprogram the subconscious recommended by Mr. Bruce Lipton.

Why should we reprogram the subconscious?

Firstly, to evaluate the importance of the subconscious in our life, it is necessary to know the difference between subconsciousness and consciousness. Two concepts are easily confused, even many people still think two concepts are the same.

The subconscious mind stores information, experiences, and memories made up of repetition. So, it’s the habitual mind. On the contrary, the conscious mind defines all thoughts and actions within our awareness, which is known as the creative mind. In general, while the consciousness absorbs information very quickly but only stores them for a short time, the subconsciousness can hold them for a long time through repeating.

In fact, “The subconscious mind is a machine. It simply records data and beliefs” – Mr. Bruce Lipton said that.

So, why should we program the subconscious mind? Is it necessary for our life? The answer is total “yes” because:

  • Reprogram your subconscious can direct your life. In fact, the subconscious mind determines up to 95% of your behaviors, so if you absorb good information and let them go into the subconscious part. Then, repeat them over and over to make the right decision.
  • Reprogram your subconscious can help you succeed. I want to talk about success on the whole, not only in work. Maybe you feel happy when you make friends with someone. That’s also an example of success (success in morale). Thanks to the subconscious reprogramming, you can behave well to someone to make that person have positive feelings for you.
  • Reprogram your subconscious can help you get whatever you want. I used to think that reprogram my subconscious was impossible, until one day I tried some methods of Mr. Bruce. I couldn’t believe I actually achieved my goal of getting a good mark. I think you should try!

How can reprogram the subconscious mind with Mr.Bruce Lipton?

Mr. Bruce Lipton said that “The subconscious mind learns through 2 ways: 1) The first 7 years of life through hypnosis; 2) Habituation/ Repetition”. So, he gives 3 useful methods that you need to know as follows:


Hypnosis is one of the easiest methods for subconscious reprogramming. It is a process of ignoring the conscious thoughts and forming a selective perception. The hypnotized person does not seem able to control himself, and the brain is completely controlled by others. So, he easily follows what they say. Take this opportunity to reprogram your subconscious mind.

However, only 10-15% of adults are easy to be hypnotized, this proportion is 80-85% for children under 12 years old (the age when the brain processing cycle is incomplete). Meanwhile, about 20% of adults have difficulties in hypnosis. Besides, hypnosis needs the help of others, so it is quite complicated.

Energy psychology

Using energy psychology is like pressing a record button for your subconscious mind. It creates a super learning moment that leads the information flow into the subconscious part easily.


Remember that “Repetition is the key to reprogram the subconscious successfully”. Repetition is the basis of subconscious reprogramming for everyone. Because the information does not immediately transfer from the consciousness into the subconsciousness but through repeating.

Try using the app REPROGRAM SUBCONSCIOUS MIND as it will help you a lot in repeating the information you want to memorize through the recordings. Especially, you don’t need to do anything but can still remember what you learn, even while sleeping.

Mr. Bruce suggests using headphones or earphones because they help your brain stay more focused. Besides, you should use the application before bed. Because at this time, your brain changes from a conscious state to a subconscious state and efficiently absorbs information.

Thank you for your reading! Hope you have a nice day!


App Resumind: reprogram the subconscious mind
App Resumind: reprogram subconscious mind

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