We are all equipped with such a wonderful creature that is conscious, however, it’s a limited resource. Fortunately, our brain contains two minds to process information. In fact, the conscious mind only takes a small percentage of our brainpower, around 10%, the other 90% belongs to our subconscious.
The two minds work together and each has critical jobs and we can’t function without either working in concert with the other. While the conscious has a maximum point to work, it is an infinite resource with plentiful incredible power. But only fewer than 5% of individuals utilize their subconscious mind to find the answers to their problems and challenges. As well, there is a common misconception that we know our own minds. Therefore, this article would change your mind and help you to get the best out of your subconscious mind.
The subconscious mind is smarter than you may think
As mentioned, it is a common misconception that we know our minds leading to the problem that people don’t take full advantage of their available powerful resource mind – subconsciousness.
It has the ability to solve any problems you might experience. It’s the under-mind that is usually forgotten but actually does a lot of heavy lifting in the process of thinking. has more sophisticated capacities than many have thought.
In our daily life, there are too much information and activities requiring us to receive and handle, the conscious is never enough to process such a large amount of inputs, this is why it is so useful. Each action taking place in a complex pattern that one can’t consciously prepare, but which was delivered for their use by the subconscious.
How to get subconscious mind to work for you
Questions are the key. Ask quality questions
Your mind receives more than a thousand thoughts, ideas, emotions, and desires every day. That quantity of information can be difficult for your subconscious mind to determine what’s critical to you. Dealing with a huge amount of inputs, ask yourself quality questions. A question is better than an opinion or affirmation for finding creative solutions. Meanwhile, 3try to make the best suitable and smart questions. Good questions invite action and expansion. The subconscious loves making connections and having something to do, and it loves good questions. The important questions you ask your subconscious mind must stand out from the thousands of thoughts, ideas, and beliefs you have daily. The questions and clarifications you desire answers for will appear most spectacularly.
When you have a question or obstacle you genuinely seek the answer for, you’re obligated to turn the issues over to your subconscious mind.
Present The Problem Before Sleep
Your subconscious mind never switches off or sleeps, and you can utilize this phenomenon. Before you go to sleep at night, compose your written statement or question on the paper. Once you have written your question hand the objective over to your subconscious mind. Your powerfully and incredible subconscious mind begins to work on your request while you sleep.
Be Exact With Your Question
Before your subconscious mind can provide you with the answers or solution to your problem or question, you must be exact with your request. If your question is vague, then you will receive unclear outcomes. Therefore, be specific which your question and your subconscious mind will assist you to discover the answer.
You can also quickly use any device you want to use to take notes. I use a digital recorder in my car, so I don’t have to look down to write. You can use your phone, a notebook, or scraps of paper. Agatha Christie, the famous mystery writer, kept little dime-store notebooks all over her house, so she’d never lose an idea, should it strike her. You’ll need a capture device in your pocket, in the car, in your bag, by the bed, and in the bathroom, at a minimum.
Take a break to be more productive.
Once you’re satisfied with your question and you have provided your subconscious mind with a detailed summary, it’s now time to open itand allow it to accomplish the puzzle. Our subconscious will hoard its ideas while our conscious mind is busy working-away. If you fill all your time with busy-work, you won’t give your mind the needed rest required for the ideas to surface. Take a short break of 10 minutes to refresh your mind by meditation, relaxing music, or binaural beats.
Otherwise, you can walk or do something physical, without a directed purpose. Our brains do their best work in motion. Our bodies are built to think this way. Take a walk or exercise. Keep your capture device nearby.
Listen To Positive Affirmations Throughout Sleep To Influence The Mind
Find a positive affirmation that you can listen to with earphones throughout the night. The subconscious mind doesn’t sleep. Therefore, you can influence your subconscious mind during these hours with affirmations or hypnosis. Chose affirmations that are in harmony with your questions to it.
Try out our app “RESUMIND” to experience the best serve and organization for your subconscious mind work.